20+ 1 Food That Kills High Blood Pressure
PNG. One of the biggest influences on our blood pressure is the food that we eat. Rather than trying to cut these out, a person should focus on moderation and finding healthy substitutes for their favorite snacks.
High blood pressure, or hypertension, is a common disease where blood flows through your arteries at higher than normal pressure. It's the number one cause of strokes in the united states, and it's a leading cause of heart attacks. The singapore general hospital (sgh) dietetics department, shares the types of foods to you have high blood pressure, or hypertension, if your blood pressure reading is persistently 140/90 mm hg or higher.
While there are a lot of healthy foods that can help lower blood pressure, watermelon is one of the best.
Select foods that have 5% or less. Naturally combating high blood pressure by eating foods like watermelon is a simple way to support health. Regardless of location or income level, the leading cause of death worldwide is heart disease. Some people, including african americans, older adults, and.