36+ Vitamin C Food List Images. So what foods have vitamin c? High vitamin c foods include guavas, bell peppers, kiwifruit, strawberries, oranges, papayas, broccoli, tomatoes, kale, and snow peas.
Scurvy can be prevented with the intake of vitamin c foods.
It is needed for normal growth and development. Vitamin c is an antioxidant that is used by the body to maintain healthy connective tissue. Facts and myths about vitamin c. Vitamin c is found in many fresh fruits and vegetables, but can also be made into dietary supplements.
