Get Vitamin B Foods Pictures. Find out about the types of b vitamins (including folic acid), such as what they do, how much you need and good sources of them. Lack of vitamin b foods might be the reason you're feeling blah.
Discover foods rich in vitamin b.
Some foods are especially good sources of just one b vitamin, while other foods contain several b vitamins. Lean some foods are especially good sources of just one b vitamin, while other foods contain several b vitamins. Thiamin, riboflavin, niacin, vitamin b6, folate, vitamin b12, pantothenic acid, biotin, and choline. 1.the main food sources for vitamin b1:
