View D Foods Pics. Fatty fish, like tuna, mackerel, and salmon. Foods fortified with vitamin d, like some dairy products, orange juice, soy milk, and cereals.
To ensure you enjoy only the best small producer and limit'd run foods. Foods with a high vitamin d content include oily fish, some mushrooms, and egg yolks. Another one is vitamin d2(known as ergocalciferol ) found in plant foods.
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See more of d food company on facebook. We cover everything from dabberlocks. Learn more about the best dietary sources of vitamin d here. The two forms of vitamin d are vitamin d1(known as cholecalciferol) found in animal and dietary foods.